Supporting local communities since 2008

STOCKRINGTON GYM

COACH-LED PERSONAL AND GROUP FITNESS SESSIONS

Are you searching for a fitness haven that’s not just a gym but a community where your goals are supported and celebrated? Look no further than Adam Prowse Gym, where our Lake Macquarie Gym, nestled in the heart of Stockrington, stands as a testament to transformation, dedication, and excellence.

Read More

At Adam Prowse Gym, we understand that fitness is more than just lifting weights and hitting the treadmill. It’s a journey of self-improvement, empowerment, and achieving your best. Our Stockrington location is more than a place to work out; it’s your gateway to a healthier, happier you.

Our state-of-the-art facilities are designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. Whether you’re looking to shed a few pounds, build muscle, or enhance your athletic performance, our expert fitness trainers and cutting-edge equipment are here to help you achieve your goals. But beyond the equipment, our sense of community is what truly sets us apart. We’re a family of fitness enthusiasts, trainers, and staff passionate about helping you succeed.

Join us at Adam Prowse Gym, Stockrington, and embark on a fitness journey. Your goals are our goals, and together, we’ll push boundaries, break limits, and celebrate victories. It’s time to elevate your fitness journey with us.

WHAT FACILITIES DO STOCKRINGTON RESIDENTS GET AT OUR 24/7 LAKE MACQUARIE GYM?

Stockrington residents enjoy a wealth of top-notch facilities at our 24/7 Lake Macquarie Gym. We’ve tailored our amenities to cater to your every fitness need:

  • State-of-the-Art Gym Equipment: Our gym has the latest cardio and strength training machines, ensuring you have access to the best tools to reach your fitness goals.
  • Spacious Workout Areas: Enjoy ample space to move, whether you’re engaging in solo workouts or joining our energetic group fitness classes.
  • Dedicated Group Fitness Studios: We offer a variety of group fitness classes, from high-intensity workouts to yoga and everything in between, in our dedicated studios.
  • Clean Locker Rooms with Showers: Post-workout, freshen up in our clean locker rooms, complete with showers, making it convenient for you to head straight to your next activity.
Read More
  • Personal Training Zones: Tailored fitness plans and one-on-one guidance are available in our personal training zones, helping you maximise your progress.
  • Childcare Services: We understand that life gets busy, so we offer childcare services to ensure parents can focus on their fitness goals with peace of mind.
  • Nutritional Support: Achieving your fitness goals goes hand-in-hand with proper nutrition. Our supplement store is well-stocked to help you meet your dietary needs.
  • 24/7 Accessibility: We’re here for you whenever it’s convenient for you. Our gym is open around the clock so you can work out on your schedule.

Our goal is to provide Stockrington residents with a comprehensive fitness experience that caters to all aspects of their health and well-being. Whether you aim to get in shape, boost your energy, or maintain a healthy lifestyle, we have the facilities to support you on your fitness journey.

WHY SHOULD STOCKRINGTON RESIDENTS JOIN ADAM PROWSE GYM IN LAKE MACQUARIE?

Stockrington residents should consider joining Adam Prowse Gym in Lake Macquarie for several compelling reasons:

  • Expert Guidance: Our gym is staffed with experienced coaches dedicated to helping you reach your fitness goals. Whether you’re just starting or looking to take your workouts to the next level, our team is here to provide personalised support and guidance.
  • Top-Notch Facilities: We offer state-of-the-art fitness equipment and spacious workout areas, ensuring that you have access to the best tools for your fitness journey.
  • Diverse Fitness Classes: From high-intensity interval training (HIIT) to yoga, our varied fitness classes cater to various preferences and fitness levels. You can explore new workouts or stick to your favourites.
Read More
  • Flexible Hours: We understand that life can be hectic, so our gym operates 24/7, allowing you to work out whenever it suits your schedule.
  • Community and Motivation: Joining our gym means becoming part of a supportive fitness community. You’ll find motivation and encouragement from fellow members and our coaching staff.
  • Nutritional Support: Achieving your fitness goals requires proper nutrition. We offer a supplement store with quality products to support your dietary needs.
  • Childcare Services: We recognise parents’ challenges when trying to fit in workouts. Our childcare services ensure parents can focus on their fitness while caring for their little ones.
  • Personalised Training: If you’re looking for customised fitness bootcamp workouts, our training sessions are tailored to your specific goals and needs.
  • Health and Well-being: Regular exercise is not just about physical health; it also contributes to mental well-being. Joining our gym can help you lead a healthier and happier life.

By joining Adam Prowse Gym, Stockrington residents gain access to a holistic fitness experience beyond just working out. We’re committed to helping you transform your health and fitness and providing you with the tools and support to lead an active and fulfilling lifestyle.

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell

FAQ’S

WHAT AMENITIES ARE AVAILABLE AT YOUR LAKE MACQUARIE GYM FOR STOCKRINGTON RESIDENTS?

At Adam Prowse Gym in Lake Macquarie, Stockrington residents can enjoy a wide range of amenities designed for their comfort and convenience. These include well-appointed locker rooms with clean showers, dedicated group fitness studios for invigorating classes, and a supplement store stocked with quality products to support your nutritional goals. Our gym also offers childcare services, allowing parents to focus on their workouts with peace of mind.

WHAT ARE THE BENEFITS OF JOINING ADAM PROWSE GYM FOR STOCKRINGTON RESIDENTS?

Joining Adam Prowse Gym in Lake Macquarie offers Stockrington residents a multitude of benefits. Our gym provides personalized training programs meticulously tailored to your specific fitness goals and current level. Our experienced coaches are dedicated to helping you achieve optimal results, whether it’s weight loss, muscle gain, or improved overall fitness. You’ll have access to top-notch facilities, a motivating fitness community, and a supportive environment that will keep you inspired throughout your fitness journey.

HOW CAN I GET STARTED IF I'M A RESIDENT IN STOCKRINGTON AND LOOKING FOR A GYM?

Embarking on your fitness journey in Stockrington is straightforward. Simply reach out to us through our website or give us a call. Our friendly staff will guide you through the enrollment process and help you choose the membership plan that seamlessly aligns with your fitness goals and preferences. Join us today and begin your rewarding path toward a healthier and more vibrant you.

DO YOU OFFER PERSONAL TRAINING SESSIONS AT A STOCKRINGTON GYM?

While we don’t offer personal training sessions at our Stockrington location, we do provide these sessions at our nearby gym in Lake Macquarie. Our commitment to personalized training remains steadfast. Our skilled coaches work closely with you to create a tailored workout plan that aligns with your goals, addressing your unique fitness needs and preferences.

WHAT ARE YOUR LAKE MACQUARIE GYM'S OPERATING HOURS FOR STOCKRINGTON RESIDENTS?

Our Stockrington Gym operates around the clock, 24/7. This ensures that you have the flexibility to work out at any time that suits your schedule, whether you prefer early mornings, late evenings, or any time in between. We’re here to accommodate your fitness needs whenever it’s most convenient for you.

WHAT TYPES OF FITNESS CLASSES DO YOU OFFER AT STOCKRINGTON GYM?

Our Stockrington Gym offers a diverse array of fitness classes to cater to various preferences and fitness levels. From high-intensity interval training (HIIT) and strength-focused workouts to the serenity of yoga and the dynamic energy of Zumba, our classes provide something for everyone. Our experienced instructors lead these classes, ensuring that you experience both challenging and enjoyable workouts.

Work

Leaner.Fitter.Stronger

A.P.P.T

Gym H0urs

Monday – Sunday: 24/7

APPLY FOR YOUR 21 DAY RAPID RESULTS PROGRAM