Since 2008

About Us

At A.P.P.T we Are 100% committed to making sure we deliver the most effective and only fitness, fat loss and health solution you will ever need to look and feel the way you want & deserve to!

Our Solution

We take the best training methods, the best nutritional information and plans and wrap everything up into an incredibly fun, encouraging, judgement free family environment.
We have created a solution that provides you with everything you need under one roof.
Our team of coaches go through an extensive training process to even be qualified to run the results based training programs we spent the last 10years developing and improving.
If results is what you are after, then we are the place and the solution you have been searching for.
we leave nothing to chance and provide you with everything you need to succeed… From tracking, to accountability, variety, work shops, nutritional tips and a community of like minded people there to support you on your journey

The Question now is…” Are You Ready To Acheiev The Results You Want Most?” 

“Finally, A Gym Culture Where Everyone is Welcome, Supported and empowered to acheive amazing results in the shortest time possible.”

No Matter Where You’re Starting From or What You Are Looking To Achieve…
We Have The Program To Take You From Where You Are Now To Exactly Where You Want To Be!

“You Can Have Reasons Or Results…You Can’t Have Both”

Popular Programs

Weight Loss
Bodybuilding
Cardio
Crossfit
Athlete Training

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

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Do I Have To be Super Fit To Join

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Do You have a creche

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Work

Leaner.Fitter.Stronger

A.P.P.T

Gym H0urs

Monday-Friday: 5am – 11pm

Saturday: 5am – 10pm

Sunday: 5am – 9pm

Apply for your 21 day rapide results program