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If you would like to connect with Adam Prowse Personal Training GYM on social media or keep up with our latest offers, fitness tips, success stories, and news…

Then contact us by clicking any of the links below.

Gym Hours

Monday – Sunday : 24/7

Contact

1300 00 APPT

Dial 1300 002 778

adam@adamprowse.com

MAITLAND – 2/539 HIGH ST
MAITLAND

LAKE MACQUARIE – 36 CREEK RESERVE RD BOOLAROO

Our Locations

Work

Leaner.Fitter.Stronger

A.P.P.T

Gym H0urs

Monday – Sunday : 24/7

APPLY FOR YOUR 21 DAY RAPID RESULTS PROGRAM