Success stories

The trainers at Adam Prowse have helped me lose 40kg and it has changed my life now I am focusing on strength and muscle gain

I was very nervous about gyms and starting an exercise program but I found the trainers and atmosphere at Adam Prowse to be very friendly and accommodating:)
Since training at Adam Prowse, I have lost 40kg and feel great

I like coming to Adam Prowse because the trainers become like friends and they motivate you and it’s just
the best place!