Since 2008

About Us

At A.P.P.T we Are 100% committed to making sure we deliver the most effective fitness, fat loss and health solution you will ever need to look and feel the way you want & deserve to!

Our Solution

We take the best training methods, the best nutritional information and plans and wrap everything up into an incredibly fun, encouraging, judgement free family environment.
We have created a solution that provides you with everything you need under one roof.
Our team of coaches go through an extensive training process to even be qualified to run the results based training programs we spent the last 10years developing and improving.
If results is what you are after, then we are the place and the solution you have been searching for.
we leave nothing to chance and provide you with everything you need to succeed… From tracking, to accountability, variety, work shops, nutritional tips and a community of like minded people there to support you on your journey

The Question now is…” Are You Ready To Achieve The Results You Want Most?” 

“Finally, A Gym Culture Where Everyone is Welcome, Supported and empowered to acheive amazing results in the shortest time possible.”

No Matter Where You’re Starting From or What You Are Looking To Achieve…
We Have The Program To Take You From Where You Are Now To Exactly Where You Want To Be!

“You Can Have Reasons Or Results…You Can’t Have Both”

Popular sessions

Metabolic

Tabata

Cardio

Boxing

Lower Body Weights & Abs

Stretching

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell

FAQ’S

Do I Have To be Super Fit To Join

We cater for all fitness levels

We will go over all your goals and any injuries and make a plan that suites you individually

Do You have a creche

Yes we have a crèche area for kids and babies but we are also very family friendly so you can bring kids and babies with you anytime

WHERE ARE YOU LOCATED?

We are located at Maitland-2/539 High st Maitland

 And Boolaroo- 36 Creek reserve rd Boolaroo

 

WHAT ARE YOUR OPENING HOURS?

We are a 24/7 facility

DO YOU CATER FOR INJURIES AND MEDICAL CONDITIONS?

Yes we cater for injuries and medical conditions

When you come in we will do a full consultation and go over goals, injuries and medical conditions

IS THERE AN AGE LIMIT WITH TRAINING?

There is no age limit for Training we would just need to do a consultation before you start

DO YOU HAVE CHANGE ROOMS SHOWERS AND TOILETS?

Yes we do have change rooms, showers and toilets so you can easily get ready for work or freshen up after your session

Work

Leaner.Fitter.Stronger

A.P.P.T

Gym H0urs

Monday – Sunday: 24/7

Apply for your 21 day rapide results program