Locations

We at Adam Prowse has two locations in Maitland & Lake Macquarie servicing the local community. We provide Personal Training, Bootcamps, 24/7 Gym access as well as nutrition coaching and accountability to get the best results possible and provide an overall amazing fitness solution for your goals and lifestyle.

The multiple programs in our Maitland GYM & Lake Macquarie GYM will give you everything you need to guarantee you are progressing towards your health and fitness goals.