Supporting local communities since 2008

KillingwortH GYM

COACH-LED PERSONAL AND GROUP FITNESS SESSIONS

Are you a Killingworth resident looking for a fitness sanctuary that truly understands your unique needs? Look no further than Adam Prowse Gym, where our Lake Macquarie Gym caters to individuals like you who are dedicated to enhancing your fitness journey. Our gym is not just a place to exercise; it’s a community committed to your well-being.

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Our seasoned male and female personal trainers are here to help you unlock your potential, whether you’re starting your fitness journey or are an experienced athlete striving for excellence. We provide a supportive and motivating environment to ensure you reach your goals and elevate your fitness experience.

At Adam Prowse Gym, it’s not just about exercise; it’s about transformation and empowerment. Join us today and become a part of a fitness family that understands your unique journey and is dedicated to helping you succeed.

WHAT FACILITIES DO KILLINGWORTH RESIDENTS GET AT OUR 24/7 LAKE MACQUARIE GYM?

Our Lake Macquarie Gym, conveniently located for Killingworth residents, offers an array of top-notch facilities designed to enhance your fitness experience. We believe in providing everything you need under one roof to make your fitness journey seamless and enjoyable.

  • State-of-the-Art Equipment: Our gym is equipped with the latest cardio and strength training machines, ensuring you have access to the best tools for your bootcamp workouts.
  • Spacious Workout Areas: Enjoy ample space to move and exercise comfortably, even during peak hours, so you can focus on your fitness goals without feeling crowded.
  • Dedicated Group Fitness Studios: Engage in invigorating group fitness classes in our specialised studios, designed to create the perfect atmosphere for a challenging and fun workout.
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Personal Training Zones: For those seeking personalised guidance, we have dedicated zones where our experienced personal trainers can work closely with you to create customised workout plans.

Clean Locker Rooms with Showers: Freshen up after your workout in our clean, well-maintained locker rooms with showers and amenities.

Childcare Services: We understand the challenges of balancing fitness and family life. That’s why we offer childcare services, allowing parents to work out peacefully.

Supplement Store: Find the nutrition supplements you need in our in-house store to complement your fitness regime.

At Adam Prowse Gym, we’ve thoughtfully curated our facilities to ensure that Killingworth residents have a comprehensive fitness haven that caters to all their needs.

WHY SHOULD KILLINGWORTH RESIDENTS JOIN ADAM PROWSE GYM IN LAKE MACQUARIE?

Joining Adam Prowse Gym in Lake Macquarie offers numerous compelling reasons for Killingworth residents:

  • Expert Coaching: Our gym is staffed with seasoned coaches dedicated to helping you achieve your fitness goals. Whether you’re new to exercise or a seasoned athlete, our experts will guide you every step of the way.
  • State-of-the-Art Facilities: Enjoy access to top-tier fitness equipment, spacious workout areas, dedicated group fitness studios, and personal training zones. Our gym has everything you need for an effective and enjoyable workout.
  • Community and Support: We foster a supportive and motivating community at Adam Prowse Gym. Surround yourself with like-minded individuals who share your fitness journey. Our community will inspire and encourage you to reach your goals.

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  • Variety of Fitness Classes: Experience a diverse range of fitness classes, from high-intensity workouts to yoga and more. Our classes cater to various fitness levels and preferences, ensuring there’s something for everyone.
  • Personalised Training: While we don’t offer personal training sessions at our Killingworth location, you can access these services at our nearby gym. Our coaches will work closely with you to develop personalised workout plans aligned with your specific goals.
  • Convenience: With 24/7 gym operating hours, you have the flexibility to work out at any time that suits your schedule, ensuring that your fitness journey fits seamlessly into your life.

Joining Adam Prowse Gym in Lake Macquarie is an investment in your health and well-being. We’re committed to helping Killingworth residents on their path to achieving their fitness aspirations.

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell

FAQ’S

WHAT AMENITIES ARE AVAILABLE AT YOUR LAKE MACQUARIE GYM FOR KILLINGWORTH RESIDENTS?

At our Lake Macquarie gym in Killingworth, you can enjoy access to well-maintained locker rooms with showers, dedicated group fitness studios for exciting workouts, a supplement store to support your nutrition goals, and childcare services to ensure you can focus on your fitness.

WHAT ARE THE BENEFITS OF JOINING ADAM PROWSE GYM FOR KILLINGWORTH RESIDENTS?

When you join Adam Prowse Gym in Lake Macquarie, Killingworth residents gain access to personalized training programs tailored to your goals and fitness level. Our expert coaches are dedicated to helping you achieve the best results. You’ll also have access to state-of-the-art facilities and a supportive community that motivates and encourages you on your fitness journey.

HOW CAN I GET STARTED IF I'M A RESIDENT IN KILLINGWORTH AND LOOKING FOR A GYM?

Starting your fitness journey in Killingworth is easy. Reach out to us through our website or give us a call, and our friendly staff will guide you through the enrollment process, helping you choose the membership plan that suits your fitness goals and preferences.

DO YOU OFFER PERSONAL TRAINING SESSIONS AT A KILLINGWORTH GYM?

While personal training sessions are not available in Killingworth, we provide these sessions at our nearby gym located in Lake Macquarie. Our personalized one-on-one training sessions are focused on your goals, tailored to your unique fitness needs and preferences.

WHAT ARE YOUR LAKE MACQUARIE GYM'S OPERATING HOURS FOR KILLINGWORTH RESIDENTS?

Our Killingworth gym, situated in Lake Macquarie, operates 24/7, offering flexibility for workouts at your convenience. Whether you prefer early mornings or late evenings, you can access our exceptional facilities whenever it suits your schedule.

WHAT TYPES OF FITNESS CLASSES DO YOU OFFER AT KILLINGWORTH GYM?

Our Killingworth gym offers a diverse range of fitness classes, including high-intensity interval training (HIIT), strength-focused workouts, yoga, Pilates, Zumba, and more. Experienced instructors lead these classes, ensuring challenging and enjoyable workouts.

Work

Leaner.Fitter.Stronger

A.P.P.T

Gym H0urs

Monday – Sunday: 24/7

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