Supporting local communities since 2008

Windermere Gym


Are you on the hunt for a fitness haven that resonates with the heart of Windermere? Look no further than Adam Prowse Gym, where our Maitland gym becomes the transformation hub through immersive coach-led personal and group fitness sessions. Our team of seasoned coaches is resolute in propelling you towards your fitness goals, regardless of whether you’re a newcomer or a seasoned athlete.

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Our personal training sessions stand as a testament to our unwavering commitment. Our expert coaching encompasses endurance, resistance, and nutrition guidance, contributing to the exceptional results experienced by Windermere residents. Our holistic approach creates a custom workout plan emphasising strength, endurance, flexibility, and overall well-being. Every member receives personalised attention and feedback, ensuring consistent progress and unwavering motivation.

In addition to personal training, our wide range of invigorating group fitness bootcamp classes fosters camaraderie and community. These sessions unite like-minded individuals in high-energy group workouts at our Maitland gym. Led by our experienced coaches, these classes prioritise proper form and technique while cultivating a supportive and dynamic atmosphere. Irrespective of age or fitness background, our coach-led sessions are designed to be all-encompassing and impactful, ensuring your fitness journey is met with success.

What Facilities Do Windella Residents Get At Our 24/7 Maitland Gym?

Our Maitland gym is designed to cater to your busy schedule, allowing you to work out whenever it suits you best. Windermere gym members are treated to a state-of-the-art fitness facility with many amenities to enhance their workout experience.

  • Cutting-edge Equipment: Our 24/7 gym boasts the latest and most advanced fitness equipment, encompassing cardio machines, strength training machines, free weights, and more.
  • Spacious Workout Area: You’ll find ample space to move and exercise comfortably, ensuring you can complete your routines without feeling constrained.
  • Group Fitness Studios: Immerse yourself in the energy of our group fitness classes within our dedicated studios. Here, you can engage in various workouts led by our expert coaches.
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  • Personal Training Zones: Work closely with our skilled trainers in designated areas tailored for personalised attention and individualised fitness plans.
  • Locker Rooms and Showers: Freshen up before or after your workout in our clean, convenient locker rooms with showers.
  • Childcare Services: We offer childcare services for parents, ensuring you can focus on your fitness while your little ones are well cared for.
  • Supplement Store: Stock up on high-quality supplements and nutrition products at our in-house store to support your fitness goals.
  • Friendly Staff: Our team is here to assist, answer your queries, and offer guidance on your fitness journey.

We take immense pride in maintaining a clean and welcoming environment so you can always feel comfortable and motivated during your workouts. Join us at Adam Prowse Gym in Maitland, which proudly serves our Windermere members. Embrace these exceptional facilities located conveniently near you and elevate your fitness routine.

Why Should Windermere Residents Join Adam Prowse Gym in Maitland? 

Selecting the right gym is pivotal to realising your fitness aspirations. At Adam Prowse Gym, we extend our services to Windermere gym members by fostering a local community ambience for all individuals. Our dedication to being the ultimate choice for you and your fitness goals is unwavering. Here’s what sets our Maitland gym apart:

  • Experience and Expertise: With decades of experience in the fitness industry, Adam Prowse Gym has established itself as a paragon of excellence. Our certified coaches and trainers are driven by their passion to help you reach your fitness goals.
  • Community Atmosphere: By joining our Windermere gym, conveniently close to Maitland, you become an integral part of a supportive and motivational community. We believe in cultivating a positive environment where everyone feels embraced and inspired.
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  • Personalised Approach: We offer customised training programs tailored precisely to your goals, acknowledging the uniqueness of each individual’s fitness needs. This ensures you receive the attention and guidance you require.
  • State-of-the-Art Facilities: Our 24/7 gym has cutting-edge equipment and top-tier amenities, promising a premium workout experience.
  • Flexible Membership Options: We understand that life can be demanding. Hence, we offer a range of membership plans, allowing you to choose what best suits your schedule and budget.
  • Variety of Classes: From high-intensity group workouts to customised training, our extensive range of fitness classes caters to diverse preferences and fitness levels.
  • Proven Results: Our history is adorned with success stories from satisfied clients, a testament to our unwavering commitment to helping you achieve accurate, measurable results.
  • Holistic Approach: We highly regard physical and mental well-being at Adam Prowse Gym. Our approach spans across fitness, nutrition, and overall health.

If you’re searching for a gym that truly cares about your progress and equips you with the tools you need to succeed, Adam Prowse Gym near Windermere is your ultimate choice. Join our fitness family today and allow us to guide you toward a healthier and happier version of yourself

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell



At Adam Prowse Gym in Windermere, we offer a range of amenities aimed at making your fitness experience comfortable and convenient. Enjoy access to locker rooms complete with showers, dedicated group fitness studios, a supplement store tailored to support your nutrition goals, and childcare services catering to parents during their workouts.

What are the benefits of joining Adam Prowse gym for Windermere residents?

By becoming a member of Adam Prowse Gym, situated in Maitland, Windermere residents unlock numerous benefits. Our gym is renowned for providing personalized training programs tailored to your specific goals and fitness level. Our expert coaches are committed to helping you achieve the best possible results. You’ll also gain access to state-of-the-art facilities and a supportive community that serves to motivate and encourage you throughout your fitness journey.

What types of fitness classes do you offer?

Our pride lies in offering a diverse range of fitness classes at our Windermere Gym. From high-intensity interval training (HIIT) and strength training to yoga, Pilates, Zumba, and more, our classes cater to an array of preferences and fitness levels. These classes are led by experienced instructors, ensuring a challenging yet enjoyable workout experience.

Do you offer personal training sessions in Windermere Gym?

While personal training sessions aren’t offered at our Windermere location, they are available at our nearby gym located in Maitland. We take pride in offering personalized one-on-one training sessions tailored to your goals. Our coaches work closely with you to formulate a customized workout plan that aligns with your aspirations, addressing your distinct fitness needs and preferences.

What are your Windermere gym's operating hours?

Our Windermere Gym operates 24/7, providing you with the flexibility to work out at any time that suits your schedule. Whether you’re an early riser or a night owl, you can access our exceptional facilities at your convenience.


Starting your fitness journey is a breeze! Reach out to us through our website or give us a call. Our friendly staff will guide you through the enrollment process, helping you choose the membership plan that aligns with your fitness goals and preferences. Join us today and set out on a path to a healthier and fitter you.




Gym H0urs

Monday – Sunday: 24/7