Supporting local communities since 2008

Aberglasslyn Gym


Are you in search of a community-centred gym in Aberglasslyn? Look no further than Adam Prowse Gym. Our gym in Maitland location is dedicated to elevating your fitness journey through our coach-led personal and group fitness sessions. Whether you’re a fitness novice or a seasoned athlete, our expert coaches are committed to helping you achieve your fitness goals.

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Our personalised training sessions are designed to suit your specific needs and fitness level. With a focus on endurance, resistance, and nutrition coaching, we’ve consistently delivered remarkable results to residents in Aberglasslyn. We work closely with each client to develop a customised workout plan emphasising strength, endurance, flexibility, and overall well-being. Members receive individual attention and personalised feedback to ensure continuous progress and motivation.

In addition to personal training, we offer invigorating group fitness classes that foster a sense of community and camaraderie. Join like-minded individuals in high-energy group workouts at our Maitland Gym, guided by experienced coaches who ensure proper form and technique while creating an energetic and supportive atmosphere.

Our coach-led sessions are designed to be inclusive and impactful regardless of age or fitness background. We celebrate every achievement and motivate you to become the best version of yourself. Come and experience the transformative power of our coach-led personal and group fitness sessions, specially tailored for Aberglasslyn residents, at our Maitland Gym!

What Facilities Do Aberglasslyn Residents Get At Our 24/7 Maitland Gym?

Residents of Aberglasslyn are well-serviced by our Maitland facility, which proudly offers a state-of-the-art fitness centre equipped with various amenities to enhance your workout experience. Our 24/7 Maitland Gym accommodates your busy schedule, allowing you to work out whenever it suits you best.

Here are some remarkable facilities available to Aberglasslyn members at our Maitland gym:

  • State-of-the-Art Equipment: Our gym boasts the latest advanced fitness equipment, including cardio machines, strength training apparatus, free weights, and more.
  • Spacious Workout Area: You’ll have ample space to move and exercise comfortably, ensuring you can complete your routines without feeling constrained.
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  • Dedicated Group Fitness Studios: Immerse yourself in the energy of group fitness classes within dedicated studios led by expert coaches, offering diverse workouts.
  • Personal Training Zones: Engage closely with our skilled trainers in dedicated zones, prioritising personalised attention and individualised fitness plans.
  • Locker Rooms and Showers: Refresh yourself before or after your workout in our clean and convenient locker rooms with showers.
  • Childcare Services: Parents can avail of childcare services, allowing them to focus on their fitness while their little ones are cared for.
  • Supplement Store: Our in-house store offers high-quality supplements and nutrition products to support your fitness goals.
  • Friendly Staff: Our team is here to assist you, answer inquiries, and guide your fitness journey.

We take immense pride in upholding a clean and welcoming environment, ensuring you feel comfortable and motivated during your workouts. Join us at Adam Prowse Gym in Maitland, which is dedicated to serving Aberglasslyn members. Embrace these exceptional facilities conveniently close to you and elevate your fitness routine!

Why Should Aberglasslyn Residents Join Adam Prowse Gym in Maitland? 

Selecting the right gym is pivotal in achieving your fitness aspirations. At Adam Prowse, we cater to Aberglasslyn residents by fostering a community-centric environment for all members. Our commitment to being your optimum fitness choice is rooted in several key factors that set our Maitland Gym apart:

  • Experience and Expertise: With decades of experience in the fitness industry, Adam Prowse Gym has established an excellent reputation. Our certified coaches and trainers are fervent about propelling you toward your fitness goals.
  • Community Atmosphere: Upon joining our Rutherford Gym, conveniently located close to Aberglasslyn, you become an integral part of a supportive and motivating community. Our emphasis on fostering a positive environment ensures everyone feels welcomed and motivated.
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  • Personalised Approach: We understand that each individual has unique fitness needs. That’s why we offer personalised training programs tailored to your goals, ensuring you get the attention and guidance you deserve.
  • State-of-the-Art Facilities: Our 24/7 gym has top-of-the-line equipment and amenities to provide a premium workout experience.
  • Flexible Membership Options: We offer flexible membership plans, allowing you to choose what suits your schedule and budget best.
  • Variety of Classes: From high-intensity group workouts to individualised bootcamp training, we offer a wide range of fitness classes to keep you engaged and challenged.
  • Proven Results: Our track record of success stories from satisfied clients speaks for itself. We are committed to helping you achieve accurate, measurable results.
  • Holistic Approach: At Adam Prowse Gym, we believe in the importance of both physical and mental well-being. Our approach encompasses fitness, nutrition, and overall health.

If you’re seeking a gym that genuinely values your progress and equips you with the tools to succeed, Adam Prowse Gym, located near Aberglasslyn, is your ideal choice.

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell



Adam Prowse Gym in Aberglasslyn offers a diverse range of amenities to ensure your fitness experience is comfortable and convenient. Access to locker rooms with showers, dedicated group fitness studios, a supplement store for your nutrition goals, and childcare services for parents are just a few of the offerings we provide.

What are the benefits of joining Adam Prowse gym for Aberglasslyn residents?

By joining Adam Prowse Gym in Maitland, Aberglasslyn residents gain access to numerous advantages. Our gym provides personalized training programs tailored to your specific goals and fitness level. Our expert coaches are dedicated to helping you achieve your best results, supported by state-of-the-art facilities and a motivating community that will drive and encourage you throughout your fitness journey.

What types of fitness classes do you offer?

We take pride in offering a diverse range of fitness classes at our Aberglasslyn Gym. From high-intensity interval training (HIIT) and strength training to yoga, Pilates, Zumba, and more, our classes cater to various preferences and fitness levels. Our experienced instructors lead these classes, ensuring you have a challenging yet enjoyable workout experience.

Do you offer personal training sessions in Aberglasslyn Gym?

While we don’t offer personal training sessions directly in Aberglasslyn, we provide these services at our nearby gym located in Maitland. Our personalized one-on-one training sessions are meticulously designed to focus on your goals. Our coaches work closely with you, creating a tailored workout plan that aligns with your objectives, addressing your unique fitness requirements and preferences.

What are your Aberglasslyn gym's operating hours?

Our Aberglasslyn Gym operates 24/7, allowing you the flexibility to work out at any time that aligns with your schedule. Whether you’re an early riser or a night owl, you can access our exceptional facilities whenever it suits you best.


Embarking on your fitness journey with us is straightforward. Reach out to us through our website or give us a call. Our approachable staff will guide you through the enrollment process and help you select the membership plan that harmonizes with your fitness goals and preferences. Join us today and begin your path to a healthier, fitter you!




Gym H0urs

Monday – Sunday: 24/7