Supporting local communities since 2008

Charlestown GYM

COACH-LED PERSONAL AND GROUP FITNESS SESSIONS

Are you searching for a fitness haven that genuinely understands the needs of Charlestown residents? Look no further than Adam Prowse Gym in Lake Macquarie Gym is dedicated to fostering an inspiring transformation through coach-led personal and group fitness sessions. Our seasoned coaches are here to support your fitness goals, whether you’re new to the gym or a seasoned athlete.

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At Adam Prowse Gym in Charlestown, we believe in fitness as a transformative journey. Our Lake Macquarie location is more than just a gym; it’s a community of like-minded individuals committed to health and well-being. Here’s what sets us apart:

  • Expert Guidance: Our experienced coaches are passionate about helping you achieve your fitness goals. Whether you want to lose weight, build muscle, or improve your overall health, we have the expertise to guide you.
  • Personalised Approach: We understand that everyone’s fitness journey is unique. That’s why we offer personalised training programs tailored to your goals and fitness levels. Your success is our priority.
  • Top-Notch Facilities: Our 24/7 gym in Charlestown features state-of-the-art equipment, spacious workout areas, and dedicated group fitness studios. You’ll have everything you need for a rewarding workout.
  • Variety of Classes: From high-intensity interval training (HIIT) to yoga and everything in between, we offer a wide range of fitness classes to keep you engaged and motivated.
  • Supportive Community: When you join our gym, you become part of a supportive community. We believe in motivating and encouraging each other to reach new heights.
  • Nutrition Guidance: Achieving your fitness goals goes hand in hand with proper nutrition. We provide guidance on nutrition to help you make the right choices for your health.
  • Flexible Memberships: We offer flexible membership options to suit your schedule and budget. Whether you want a short-term commitment or a long-term fitness home, we have you covered.

WHAT FACILITIES DO CHARLESTOWN RESIDENTS GET AT OUR 24/7 LAKE MACQUARIE GYM?

At our 24/7 gym in Lake Macquarie Gym in Charlestown, residents enjoy comprehensive facilities designed to enhance their fitness experience. These facilities include:

  • Well-Equipped Fitness Area: Our gym features state-of-the-art cardio and strength training equipment, ensuring you have the necessary tools to achieve your fitness goals.
  • Spacious Workout Areas: You’ll have ample space to move and exercise comfortably, allowing you to complete your workouts without feeling cramped.
  • Dedicated Group Fitness Studios: Experience the energy of our group fitness classes in our specialised studios, where you can participate in various workouts led by our expert instructors.
  • Personal Training Zones: Work closely with our skilled trainers in designated areas focused on personalised attention and individualised fitness plans.

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  • Locker Rooms and Showers: Freshen up before or after your workout in our clean, convenient locker rooms with showers.
  • Childcare Services: For parents, we offer childcare services to ensure you can focus on your fitness while your little ones are well taken care of.

These facilities are designed to cater to the diverse needs of our members, providing a comfortable and motivating environment to help you achieve your fitness goals in Charlestown, Lake Macquarie.

WHY SHOULD CHARLESTOWN RESIDENTS JOIN ADAM PROWSE GYM IN LAKE MACQUARIE?

Choosing the right gym can significantly impact your fitness journey, and at Adam Prowse Gym, we are committed to being the top choice for Charlestown residents. Here’s why our Charlestown location stands out:

  • Experience and Expertise: With decades of experience in the fitness industry, Adam Prowse Gym has built a reputation for excellence. Our certified coaches and fitness trainers are passionate about helping you reach your fitness goals.
  • Community Atmosphere: When you join our Lake Macquarie Gym in Charlestown, you become part of a supportive and motivating community. We believe in fostering a positive environment where everyone feels welcomed and encouraged.
  • Personalised Approach: We understand that each individual has unique fitness needs. That’s why we offer personalised training programs tailored to your goals, ensuring you get the attention and guidance you deserve.
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  • State-of-the-Art Facilities: Our 24/7 gym is equipped with top-of-the-line equipment and amenities to provide you with a premium hybrid workout experience.
  • Flexible Membership Options: We offer flexible membership plans, allowing you to choose what suits your schedule and budget best.
  • Variety of Classes: From high-intensity group workouts to individualised training, we offer a wide range of fitness classes to keep you engaged and challenged.
  • Proven Results: Our track record of success stories from satisfied clients speaks for itself. We are committed to helping you achieve accurate, measurable results.
  • Holistic Approach: At Adam Prowse Gym, we believe in the importance of both physical and mental well-being. Our approach encompasses fitness, nutrition, and overall health.

Join us at Adam Prowse Gym in Charlestown, Lake Macquarie, and experience a fitness journey tailored to your needs and guided by experts passionate about helping you succeed.

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell

FAQ’S

WHAT AMENITIES ARE AVAILABLE AT YOUR LAKE MACQUARIE GYM IN CHARLESTOWN?

Our Lake Macquarie Gym in Charlestown offers a variety of amenities to make your fitness experience comfortable and convenient. These include locker rooms with showers, dedicated group fitness studios, a supplement store to support your nutrition goals, and childcare services to accommodate parents during their workouts.

WHAT ARE THE BENEFITS OF JOINING ADAM PROWSE GYM FOR CHARLESTOWN RESIDENTS?

Charlestown residents can enjoy numerous benefits when they join Adam Prowse Gym in Lake Macquarie. Our gym provides personalized training programs tailored to your specific goals and fitness level. Our expert coaches are dedicated to helping you achieve the best results possible. You also have access to state-of-the-art facilities and a supportive community that will motivate and encourage you throughout your fitness endeavors.

HOW CAN I GET STARTED IF I'M A RESIDENT IN CHARLESTOWN AND LOOKING FOR A GYM?

Getting started is easy! You can reach out to us through our website or give us a call. Our friendly staff will guide you through the enrollment process and help you choose the membership plan that aligns with your fitness goals and preferences. Join us today and take the first step towards a healthier, fitter you!

DO YOU OFFER PERSONAL TRAINING SESSIONS IN CHARLESTOWN GYM

Absolutely! At our Lake Macquarie Gym in Charlestown, we provide personalized one-on-one personal training sessions. These sessions are tailored to your specific fitness goals and are a great way to receive individualized attention and guidance from our expert trainers.

WHAT ARE YOUR LAKE MACQUARIE GYM'S OPERATING HOURS FOR CHARLESTOWN RESIDENTS?

Our Charlestown Gym is open 24/7, giving you the flexibility to work out whenever it suits your schedule. Whether you prefer early morning workouts, late-night sessions, or anything in between, our gym is accessible at your convenience.

WHAT TYPES OF FITNESS CLASSES DO YOU OFFER AT CHARLESTOWN GYM?

Our Charlestown Gym in Lake Macquarie offers a diverse range of fitness classes suitable for all fitness levels. You can enjoy high-intensity workouts like HIIT, as well as more relaxing options like yoga. Our classes are led by experienced instructors who are dedicated to helping you achieve your fitness goals.

Work

Leaner.Fitter.Stronger

A.P.P.T

Gym H0urs

Monday – Sunday: 24/7

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