Telarah GYM

Coach-led Personal and Group Fitness Sessions

Are you looking for a community-focused Telarah gym? At Adam Prowse, our gym in Maitland location will help you take your fitness journey to the next level with our coach-led personal and group fitness sessions. Our expert coaches are dedicated to helping you achieve your fitness goals, whether you are a beginner or an experienced athlete.

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Our training sessions are tailored to your specific needs and fitness level. Our expert coaching includes endurance, resistance, and nutrition coaching, which has helped deliver excellent results to residents in Telarah. We work closely with all our clients to create a customised workout plan, focusing on strength, endurance, flexibility and overall well-being. All our members receive one-on-one attention and personalised feedback to ensure you’re making progress and staying motivated.

In addition to personal training, we offer invigorating group fitness classes that foster a sense of community and camaraderie. Join like-minded individuals in high-energy group workouts at our Maitland gym that will challenge and keep you accountable. Our experienced coaches lead these classes, ensuring proper form and technique while creating a fun and supportive atmosphere.

No matter your age or fitness background, our coach-led sessions are designed to be inclusive and effective. We believe in celebrating every milestone and pushing you to be the best version of yourself. Come and experience the power of our coach-led personal and group fitness sessions for all our Telarah residents at our Maitland Gym!

What Facilities Do Telarah Residents Get At Our 24/7 Maitland Gym?

Our Telarah residents are serviced by our Maitland location, for which we are proud to offer a state-of-the-art fitness facility with a wide range of amenities to enhance your workout experience. Our 24/7 gym in Maitland is designed to cater to your busy schedule, allowing you to work out whenever it suits you best.

Here are some of the outstanding facilities you can enjoy at our Maitland Gym, which services our Rutherford members:

  • Cutting-edge Equipment: Our gym has the latest and most advanced fitness equipment, including cardio machines, strength training machines, free weights, and more.
  • Spacious Workout Area: You’ll have ample space to move and exercise comfortably, ensuring you can complete your routines without feeling cramped.
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  • Group Fitness Studios: Experience the energy of our group fitness classes in our dedicated studios, where you can participate in various workouts led by our expert coaches.
  • Personal Training Zones: Work closely with our skilled fitness trainers in designated areas focused on personalised attention and individualised fitness plans.
  • Locker Rooms and Showers: Freshen up before or after your workout in our clean, convenient locker rooms with showers.
  • Childcare Services: For parents, we offer childcare services to ensure you can focus on your fitness while your little ones are well taken care of.
  • Supplement Store: Stock up on high-quality supplements and nutrition products at our in-house store to support your fitness goals.
  • Friendly Staff: Our team is here to assist you, answer your questions, and provide any guidance you may need on your fitness journey.

We take great pride in maintaining a clean and welcoming environment so you can always feel comfortable and motivated during your workouts. Join us at Adam Prowse gym in Maitland, which proudly serves our Telarah members. Take advantage of these facilities closely located to you and elevate your fitness routine!

Why should Telarah Residents join the Adam Prowse Gym in Maitland?

Choosing the right gym is essential to achieving your fitness aspirations, and at Adam Prowse, we service Telarah gym members by providing a local community feel for all members. We are committed to being the best choice for you and your fitness goals. Here’s why our Maitland gym stands out from the rest:

  • Experience and Expertise: With decades of experience in the fitness industry, Adam Prowse Gym has established an excellent reputation. Our certified coaches and trainers are passionate about helping you reach your fitness goals.
  • Community Atmosphere: When you join our Telarah gym close to Maitland, you become part of a supportive and motivating community. We believe in fostering a positive environment where everyone feels welcomed and encouraged.
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  • Personalised Approach: We understand that each individual has unique fitness needs. That’s why we offer personalised hybrid training programs tailored to your goals, ensuring you get the attention and guidance you deserve.
  • State-of-the-Art Facilities: Our 24/7 gym has top-of-the-line equipment and amenities to provide a premium workout experience.
  • Flexible Membership Options: We offer flexible membership plans, allowing you to choose what suits your schedule and budget best.
  • Variety of Classes: From high-intensity group workouts to individualised training, we offer a wide range of fitness classes to keep you engaged and challenged.
  • Proven Results: Our track record of success stories from satisfied clients speaks for itself. We are committed to helping you achieve accurate, measurable results.
  • Holistic Approach: At Adam Prowse Gym, we believe in the importance of both physical and mental well-being. Our approach encompasses fitness, nutrition, and overall health.

If you’re looking for a gym that genuinely cares about your progress and provides the tools to succeed, Adam Prowse, located near Telarah, is the perfect choice. Join our fitness family today, and let us guide you on your journey to a healthier, happier you.

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell



At Adam Prowse GYM in Telarah, we offer a range of amenities to make your fitness experience comfortable and convenient. Enjoy access to locker rooms with showers, group fitness studios, a supplement store to support your nutrition goals, and childcare services to accommodate parents during their workouts.

What are the benefits of joining Adam Prowse gym for Telarah residents?

By joining Adam Prowse, located in Maitland, there are numerous benefits that Telarah residents will be given. Our gym provides personalised training programs tailored to your specific goals and fitness level. Our expert coaches are committed to helping you achieve the best results possible. You’ll have access to state-of-the-art facilities and a supportive community that will motivate and encourage you throughout your fitness endeavors.

What types of fitness classes do you offer?

We take pride in offering a diverse range of fitness classes at our Telarah Gym. From high-intensity interval training (HIIT) and strength training to yoga, Pilates, Zumba, and more, our classes cater to various preferences and fitness levels. Our experienced instructors lead these classes, ensuring you have a challenging yet enjoyable workout experience.

Do you offer personal training sessions in Telarah Gym?

We don’t offer personal training sessions in Telarah, however do offer these at our nearby gym located in Maitland. We take pride in offering personalised one-on-one training sessions that are focused on your goals. Our coaches work closely with you to create a tailored workout plan that aligns with your goals, addressing your unique fitness needs and preferences.

What are your Telarah gym's operating hours?

Our Telarah Gym is open 24/7, offering the flexibility to work out at any time that suits your schedule. Whether you’re an early riser or a night owl, you can access our top-notch facilities whenever it’s most convenient for you.


Getting started is easy! Simply reach out to us through our website or give us a call. Our friendly staff will guide you through the enrollment process and help you choose the membership plan that aligns with your fitness goals and preferences. Join us today and embark on a journey to a healthier and fitter you!




Gym H0urs

Monday – Sunday: 24/7