Supporting local communities since 2008

Fassifern GYM

COACH-LED PERSONAL AND GROUP FITNESS SESSIONS

Are you looking for a fitness haven that caters to the vibrant community of Fassifern? Look no further than Adam Prowse Gym, where our Lake Macquarie Gym is a beacon of transformation through immersive coach-led personal and group fitness sessions. Our seasoned coaches are committed to helping you achieve your fitness goals, whether you’re just starting or a seasoned fitness enthusiast.

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Our personal training sessions are tailored to your unique needs and fitness level. With expertise in endurance, resistance, and nutrition coaching, we’ve delivered exceptional results to Fassifern residents. We work closely with all our clients to create a customised workout plan emphasising strength, endurance, flexibility, and overall well-being. Every member receives personalised attention and feedback to ensure consistent progress and unwavering motivation.

In addition to personal training, we offer dynamic group fitness classes that foster a sense of community and camaraderie. Join like-minded individuals in high-energy group workouts at our Fassifern gym that will challenge and hold you accountable. Our experienced coaches lead these classes, ensuring proper form and technique while creating a fun and supportive atmosphere.

No matter your age or fitness background, our coach-led sessions are designed to be inclusive and effective. We believe in celebrating every milestone and pushing you to be the best version of yourself. Come and experience the power of our coach-led personal and group fitness sessions at our Fassifern Gym!

WHAT FACILITIES DO FASSIFERN RESIDENTS GET AT OUR 24/7 LAKE MACQUARIE GYM?

Our Lake Macquarie Gym, located in Fassifern, offers a comprehensive range of amenities designed to enhance your fitness experience. These amenities include:

  • Well-Equipped Fitness Area: Our gym boasts state-of-the-art cardio and strength training equipment to cater to a wide range of fitness needs and preferences.
  • Spacious Workout Areas: Enjoy ample space to work out, ensuring you have room to exercise comfortably and without feeling crowded.
  • Dedicated Group Fitness Studios: Participate in energising group fitness classes in specialised studios designed to provide the perfect environment for each class type.
  • Personal Training Zones: For those seeking personalised guidance, we offer designated areas for one-on-one or small group training sessions with our experienced coaches.
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  • Clean Locker Rooms with Showers: Freshen up after your workout in our locker rooms, which are equipped with clean and convenient shower facilities.
  • Childcare Services: We understand the importance of accommodating parents. Our childcare services ensure you can focus on your fitness routine while your children are taken care of.

At Adam Prowse Gym in Fassifern, we are dedicated to providing the facilities you need to achieve your fitness goals while ensuring your comfort and convenience throughout your journey.

WHY SHOULD FASSIFERN RESIDENTS JOIN ADAM PROWSE GYM IN LAKE MACQUARIE?

Choosing the right gym is essential to achieving your fitness aspirations, and at Adam Prowse Gym, we cater to Fassifern residents by providing a local community feel for all members. We are committed to being the best choice for you and your fitness goals. Here’s why our Lake Macquarie gym stands out:

  • Experience and Expertise: With decades of experience in the fitness industry, Adam Prowse Gym has established a reputation for excellence. Our certified coaches and trainers are passionate about helping you reach your fitness goals.

  • Community Atmosphere: When you join our Fassifern gym in Lake Macquarie, you become part of a supportive and motivating community. We believe in fostering a positive environment where everyone feels welcomed and encouraged.

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  • Personalised Approach: We understand that each individual has unique fitness needs. That’s why we offer personalised training programs tailored to your goals, ensuring you get the attention and guidance you deserve.
  • State-of-the-Art Facilities: Our 24/7 gym is furnished with top-of-the-line equipment and amenities to provide you with a premium workout experience.
  • Flexible Membership Options: We offer flexible membership plans, allowing you to choose what suits your schedule and budget best.
  • Variety of Classes: From high-intensity group fitness workouts to individualised training, we offer a wide range of fitness classes to keep you engaged and challenged.
  • Proven Results: Our track record of success stories from satisfied clients speaks for itself. We are committed to helping you achieve accurate, measurable results.
  • Holistic Approach: At Adam Prowse Gym, we believe in the importance of both physical and mental well-being. Our approach encompasses fitness, nutrition, and overall health.

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell

FAQ’S

WHAT AMENITIES ARE AVAILABLE AT YOUR LAKE MACQUARIE GYM FOR FASSIFERN RESIDENTS?

At Adam Prowse Gym in Fassifern, we offer a range of amenities to make your fitness experience comfortable and convenient. Enjoy access to locker rooms with showers, dedicated group fitness studios, a supplement store to support your nutrition goals, and childcare services to accommodate parents during their workouts.

WHAT ARE THE BENEFITS OF JOINING ADAM PROWSE GYM FOR FASSIFERN RESIDENTS?

Becoming a member of Adam Prowse Gym, conveniently located in Lake Macquarie, Fassifern, comes with a host of advantages. Our gym is committed to providing personalized training programs tailored specifically to your unique fitness goals and current fitness level. Our highly skilled coaches are dedicated to helping you achieve your desired results. You’ll also enjoy access to cutting-edge facilities and become part of a supportive community that will keep you motivated and inspired on your fitness journey.

HOW CAN I GET STARTED IF I'M A RESIDENT IN FASSIFERN AND LOOKING FOR A GYM?

Initiating your fitness journey in Fassifern is straightforward. Just reach out to us through our website or give us a call. Our friendly staff will assist you through the enrollment process and help you choose the membership plan that seamlessly aligns with your fitness goals and preferences. Join us today and embark on a fulfilling path toward a healthier and more vibrant you.

DO YOU OFFER PERSONAL TRAINING SESSIONS IN FASSIFERN GYM?

While we don’t provide personal training sessions at our Fassifern location, we do offer these services at our nearby gym in Lake Macquarie. Our commitment to personalized training remains unwavering. Our experienced coaches work closely with you to create a tailored workout plan aligned with your goals, addressing your unique fitness needs and preferences.

WHAT ARE YOUR LAKE MACQUARIE GYM'S OPERATING HOURS FOR FASSIFERN RESIDENTS?

Our Fassifern Gym, situated in Lake Macquarie, operates 24/7, giving you the flexibility to work out at any time that suits your schedule. Early riser or night owl, you can access our exceptional facilities whenever it’s most convenient for you.

WHAT TYPES OF FITNESS CLASSES DO YOU OFFER AT FASSIFERN GYM?

At our Fassifern Gym, we take pride in offering a diverse array of fitness classes. Whether you’re into high-intensity interval training (HIIT), strength training, yoga, Pilates, Zumba, or other fitness styles, we have classes to suit various preferences and fitness levels. Our experienced instructors lead these classes, ensuring you not only have a challenging workout but also an enjoyable one.

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Monday – Sunday: 24/7

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