Supporting local communities since 2008

Edgeworth GYM

COACH-LED PERSONAL AND GROUP FITNESS SESSIONS

Are you on the quest for a fitness haven that truly understands the unique needs of Edgeworth residents? Your search ends here at Adam Prowse Gym, where our Lake Macquarie Gym is a bastion of transformation through immersive coach-led personal and group fitness sessions. Our seasoned coaches are more than just trainers; they are your partners in achieving your fitness dreams. Whether you’re taking your first steps on your fitness journey or are a seasoned athlete looking for new challenges, we’re here to guide and support you through every step.

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At our Edgeworth location, we believe that fitness is not just about lifting weights or running on a treadmill; it’s a holistic journey that encompasses physical health, mental well-being, and a sense of community. That’s why we’ve carefully designed our gym to offer you more than just a place to work out. It’s a place where you can connect with like-minded individuals, find inspiration, and achieve results beyond the physical.

When you step into our gym, you’ll discover a world of opportunities for personal growth and transformation. Our coach-led personal training sessions are tailored to your goals and fitness level. Whether you’re aiming to shed a few pounds, build muscle, increase your endurance, or enhance your overall health, our expert coaches will create a customised workout plan that’s just right for you. They’ll provide the guidance, motivation, and support you need to succeed.

But that’s not all. We also offer diverse, invigorating group fitness classes catering to various preferences and fitness levels. From high-intensity workouts that will leave you sweating and exhilarated to more mindful practices like Yoga and Pilates, our classes provide a well-rounded fitness experience. Led by experienced instructors, these classes are designed to challenge you, improve your technique, and create a fun and supportive atmosphere where you can thrive.

We pride ourselves on being more than just a gym; we’re a community of individuals passionate about health and fitness. We celebrate every milestone, no matter how big or small, and we’re committed to helping you become the best version of yourself. So, if you’re ready to embark on a fitness journey that transcends the physical, we invite you to join us at Adam Prowse Gym in Edgeworth.

Experience the power of our coach-led personal and group fitness sessions and discover how fitness can transform your body and life.

WHAT FACILITIES DO EDGEWORTH RESIDENTS GET AT OUR 24/7 LAKE MACQUARIE GYM?

Our Lake Macquarie Gym in Edgeworth is equipped with a wide array of top-notch facilities to enhance your fitness experience. We believe that a well-rounded fitness journey requires more than just exercise equipment, so we’ve created a space that caters to all your needs. Here’s a glimpse of what you can expect:

Cutting-Edge Equipment: Our gym features the latest and most advanced fitness equipment, including cardio machines, strength training machines, free weights, and more. Whether you’re into classic bootcamp workouts or prefer the latest fitness trends, we have the tools to achieve your goals.

Spacious Workout Areas: You’ll have ample space to move and exercise comfortably, ensuring you can complete your routines without feeling cramped. Our open layout creates an inviting environment perfect for solo workouts and group activities.

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  • Dedicated Group Fitness Studios: Experience the energy of our group fitness classes in our dedicated studios. Our experienced coaches lead various workouts in these well-designed spaces, from high-intensity interval training (HIIT) to yoga and Pilates. It’s the ideal setting to connect with others and push your limits.
  • Personal Training Zones: Our personal training zones are the place to be if you’re looking for personalised attention and individualised fitness plans. Our skilled trainers will work closely with you to create a tailored workout plan that aligns with your goals and addresses your unique fitness needs and preferences.
  • Locker Rooms and Showers: Freshen up before or after your workout in our clean, convenient locker rooms with showers. It’s a hassle-free way to fit your exercise routine into your busy day.
  • Childcare Services: We understand life can get busy, especially for parents. That’s why we offer childcare services to ensure you can focus on your fitness while your little ones are well taken care of. Enjoy peace of mind knowing your children are in a safe and engaging environment.
  • Supplement Store: To support your fitness goals, our in-house store offers a selection of high-quality supplements and nutrition products. Whether you’re looking to boost your energy, build muscle, or improve recovery, we have the necessary supplements.
  • Friendly Staff: Our team is here to assist you, answer your questions, and provide any guidance you may need on your fitness journey. We’re dedicated to creating a welcoming and supportive atmosphere where everyone feels valued.

At Adam Prowse Gym in Edgeworth, we take pride in maintaining a clean, inviting, and well-equipped facility. Our goal is to provide you with everything you need to succeed on your fitness journey and to make every visit to our gym an enjoyable experience. We believe your fitness journey should be effective and enjoyable, and our facilities reflect that commitment.

WHY SHOULD EDGEWORTH RESIDENTS JOIN ADAM PROWSE GYM IN LAKE MACQUARIE?

Finding the right gym is a crucial decision on your fitness journey, and at Adam Prowse Gym, we believe we stand out from the rest. Here are some compelling reasons why Edgeworth residents should make us their fitness home:

  • Experience and Expertise: With years of experience in the fitness industry, Adam Prowse Gym has established a reputation for excellence. Our certified coaches and trainers are passionate about helping you reach your fitness goals and have a deep understanding of effective workout strategies and nutrition.
  • Community Atmosphere: When you join our Lake Macquarie gym in Edgeworth, you become part of a supportive and motivating community. We believe in fostering a positive environment where everyone feels welcomed and encouraged. You’ll not only find a place to work out but also make friends who share your fitness journey.
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  • State-of-the-Art Facilities: Our 24/7 gym in Edgeworth is equipped with top-of-the-line equipment and amenities to provide you with a premium workout experience. We regularly update our facilities to ensure you have access to the latest fitness advancements.
  • Flexible Membership Options: We understand that life can be unpredictable, and your fitness routine needs to adapt. That’s why we offer flexible membership plans, allowing you to choose what suits your schedule and budget best. We’re here to accommodate your needs.
  • Variety of Classes: Our gym offers a wide range of fitness classes to keep you engaged and challenged. From high-intensity group bootcamp workouts to individualised training, we have something for everyone. Our classes are led by experienced instructors who are dedicated to your success.
  • Proven Results: Our track record of success stories from satisfied clients speaks for itself. We are committed to helping you achieve tangible, sustainable results. Your success is our success.
  • 24/7 Access: We understand that life doesn’t always conform to a 9-to-5 schedule. That’s why our gym is open 24/7, allowing you to work out whenever it suits you, whether early morning, late at night, or any time in between.
  • Child-Friendly: We know that balancing fitness with family life can be challenging. That’s why we offer childcare services, ensuring parents can prioritise their health and well-being without worrying about their children.
  • Supplement Store: Our in-house supplement store provides you with easy access to high-quality nutrition products to support your fitness journey.

If you’re ready to experience all these benefits and more, we invite you to join Adam Prowse Gym in Edgeworth today. Take the first step toward achieving your fitness goals and becoming your healthiest, happiest version.

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell

FAQ’S

WHAT AMENITIES ARE AVAILABLE AT YOUR LAKE MACQUARIE GYM FOR EDGEWORTH RESIDENTS?

Our Lake Macquarie Gym, situated in Edgeworth, offers a range of amenities aimed at ensuring your fitness experience is comfortable and convenient. Enjoy access to well-equipped locker rooms with showers, dedicated group fitness studios, a supplement store to support your nutritional goals, and childcare services designed to accommodate parents during their workouts.

WHAT ARE THE BENEFITS OF JOINING ADAM PROWSE GYM FOR EDGEWORTH RESIDENTS?

By becoming a member of Adam Prowse Gym, located in the heart of Lake Macquarie in Edgeworth, residents gain numerous benefits. Our gym provides personalized training programs meticulously tailored to your specific goals and fitness level. Our dedicated coaches are committed to helping you achieve the best possible results. You’ll have access to state-of-the-art facilities and an encouraging community that will motivate and inspire you throughout your fitness journey.

HOW CAN I GET STARTED IF I'M A RESIDENT IN EDGEWORTH AND LOOKING FOR A GYM?

Initiating your fitness journey is straightforward! Simply reach out to us through our website or give us a call. Our friendly staff will guide you through the enrollment process and help you choose the membership plan that aligns seamlessly with your fitness goals and preferences. Join us today and embark on a rewarding path toward a healthier and more vibrant you.

DO YOU OFFER PERSONAL TRAINING SESSIONS AT A EGDEWORTH GYM?

While personal training sessions are not available at our Edgeworth location, we do offer these sessions at our nearby gym located in Lake Macquarie. Our commitment to personalized training remains unwavering. Our skilled coaches collaborate closely with you to develop a tailored workout plan that aligns with your goals, addressing your unique fitness needs and preferences.

WHAT ARE YOUR LAKE MACQUARIE GYM'S OPERATING HOURS FOR EDGEWORTH RESIDENTS?

Our Edgeworth Gym operates 24/7, affording you the flexibility to work out at your convenience. Whether you’re an early riser or a night owl, our top-tier facilities are accessible whenever it’s most suitable for you.

WHAT TYPES OF FITNESS CLASSES DO YOU OFFER AT EDGEWORTH GYM?

We take immense pride in offering a diverse array of fitness classes at our Edgeworth Gym. From invigorating high-intensity interval training (HIIT) and strength-focused workouts to calming yoga, dynamic Pilates, energizing Zumba, and more, our classes cater to a variety of preferences and fitness levels. Our experienced instructors lead these classes, ensuring you experience both challenging and enjoyable workouts.

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Monday – Sunday: 24/7

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