Supporting local communities since 2008

Warners Bay GYM

COACH-LED PERSONAL AND GROUP FITNESS SESSIONS

Are you a resident of Warners Bay looking to elevate your fitness journey? Look no further than Adam Prowse Gym, where our Lake Macquarie Gym is dedicated to helping you reach your fitness goals, whether you’re a newcomer to the gym or a seasoned fitness enthusiast. Here’s what makes our gym in Warners Bay stand out:

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  • State-of-the-Art Facilities: Our gym is equipped with top-of-the-line cardio and strength training equipment, providing you with all the tools you need for an effective workout.

  • Diverse Fitness Classes: We offer a wide range of fitness classes, from high-energy group workouts to calming yoga sessions. Whether you prefer to sweat it out in a high-intensity class or find your inner zen, we have something for everyone.

  • Personalized Training: Our experienced coaches are committed to helping you succeed. We provide personalized training programs tailored to your specific fitness level and goals.

  • Community and Support: At Adam Prowse Gym, you’ll find a welcoming and supportive community of fellow fitness enthusiasts. We believe that working out is more enjoyable when you’re surrounded by like-minded individuals who share your passion for health and wellness.

  • Childcare Services: For parents, we offer childcare services, so you can focus on your fitness knowing your little ones are well taken care of.

WHAT FACILITIES DO WARNERS BAY RESIDENTS GET AT OUR 24/7 LAKE MACQUARIE GYM?

At our 24/7 gym in Lake Macquarie Warners Bay, residents enjoy a wide array of facilities designed to enhance their fitness experience. These facilities include:

  • State-of-the-Art Equipment: We provide a comprehensive selection of modern cardio machines and strength training equipment to cater to a variety of fitness goals and preferences.
  • Spacious Workout Areas: Our gym offers ample space for you to work out comfortably and move through your fitness routine without feeling crowded.
  • Dedicated Group Fitness Studios: Enjoy invigorating group fitness classes in our specialized studios, where you can participate in a variety of group workouts led by experienced instructors.
  • Personal Training Zones: For those seeking personalized attention, our gym features designated areas where you can work with our expert fitness trainers to create and follow a tailored workout plan.
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  • Clean Locker Rooms with Showers: We provide locker rooms with clean and well-maintained facilities, including showers, so you can freshen up before or after your workout.

  • Childcare Services: Parents can work out worry-free as we offer childcare services to ensure your little ones are looked after while you focus on your fitness goals.

Our goal is to provide Warners Bay residents with a fitness environment that is well-equipped, comfortable, and supportive of their health and wellness journey.

WHY SHOULD WARNERS BAY RESIDENTS JOIN ADAM PROWSE GYM IN LAKE MACQUARIE?

Warners Bay residents should consider joining Adam Prowse Gym in Lake Macquarie for several compelling reasons:

  • Expert Coaching: Our gym boasts a team of seasoned fitness coaches who are dedicated to helping you achieve your health and fitness goals. Whether you’re new to exercise or a seasoned athlete, our experts provide personalized guidance and support.
  • State-of-the-Art Facilities: We offer top-notch fitness facilities equipped with modern and diverse exercise equipment, ensuring that you have everything you need for an effective bootcamp workout.
  • Group Fitness Classes: We provide a wide range of group fitness classes led by experienced instructors. From high-intensity interval training (HIIT) to yoga and more, our classes cater to various preferences and fitness levels.
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  • Personalized Training: If you prefer one-on-one attention, our gym offers personal training sessions. Our coaches work closely with you to design a customized workout plan that aligns with your specific goals.

  • Community and Motivation: When you join our gym, you become part of a supportive fitness community. Our members and staff create an encouraging atmosphere that helps keep you motivated and inspired on your fitness journey.

  • Convenience: With 24/7 access to our facilities, you can work out on your schedule, whether that means early morning, late at night, or any time in between.

  • Childcare Services: For parents, our gym offers childcare services, allowing you to focus on your workout while knowing that your children are in safe hands.

By choosing Adam Prowse Gym, Warners Bay residents gain access to a holistic fitness experience that combines expert guidance, top-tier amenities, and a supportive community, all aimed at helping you achieve and maintain your fitness goals.

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell

FAQ’S

WHAT AMENITIES ARE AVAILABLE AT YOUR LAKE MACQUARIE GYM FOR WARNERS BAY RESIDENTS?

At Adam Prowse Gym in Lake Macquarie, we offer a range of amenities designed to enhance your fitness experience. Our gym provides well-appointed locker rooms with showers, ensuring you can freshen up after a workout. We have dedicated group fitness studios where we conduct a variety of classes, including high-intensity interval training (HIIT), yoga, and more. These classes are led by experienced instructors who are passionate about helping you achieve your fitness goals. We also have a supplement store on-site, making it convenient for you to access nutritional products that support your health and fitness journey. For parents, we provide childcare services during select hours, allowing you to focus on your workout with peace of mind.

WHAT ARE THE BENEFITS OF JOINING ADAM PROWSE GYM FOR WARNERS BAY RESIDENTS?

By becoming a member of Adam Prowse Gym, Warners Bay residents can enjoy numerous benefits. Our gym is not just a place to exercise; it’s a community that supports and motivates you on your fitness journey. Our expert coaches take a personalized approach, tailoring fitness plans to your unique goals and fitness level.

Whether you’re looking to lose weight, build muscle, or improve overall health, our team is dedicated to helping you succeed. Our state-of-the-art facilities offer a wide range of exercise equipment, ensuring you have what you need for effective workouts. Plus, our flexible 24/7 operating hours mean you can fit exercise into your busy schedule. We offer a variety of fitness classes to keep your workouts engaging and challenging, and for those who prefer personalized attention, we provide one-on-one personal training sessions.

HOW CAN I GET STARTED IF I'M A RESIDENT IN WARNERS BAY AND LOOKING FOR A GYM?

Starting your fitness journey with us is straightforward. Simply reach out to us through our website or give us a call. Our friendly staff will guide you through the enrollment process and help you choose the membership plan that aligns seamlessly with your fitness goals and preferences. Join us today and embark on a rewarding path toward a healthier and more vibrant you.

DO YOU OFFER PERSONAL TRAINING SESSIONS AT A WARNERS BAY GYM?

Yes, we offer personal training sessions at our Lake Macquarie location, which is easily accessible for Warners Bay residents. Our personal training sessions are designed to provide you with tailored guidance and support. Our experienced coaches work closely with you to create a workout plan that aligns with your specific goals, addressing your unique fitness needs and preferences. Whether you’re a beginner looking for guidance or an experienced athlete aiming to fine-tune your performance, our personal trainers are here to help you achieve the best results possible.

WHAT ARE YOUR LAKE MACQUARIE GYM'S OPERATING HOURS FOR WARNERS BAY RESIDENTS?

Our Lake Macquarie Gym, which is conveniently accessible to Warners Bay residents, operates 24/7. This means you have the flexibility to work out at any time that suits your schedule, whether you prefer early mornings, late evenings, or anything in between. We understand that life can be busy, so we’ve made it easy for you to access our exceptional fitness facilities whenever it’s most convenient for you.

WHAT TYPES OF FITNESS CLASSES DO YOU OFFER AT WARNERS BAY GYM?

Our Warners Bay Gym offers a diverse range of fitness classes to cater to various preferences and fitness levels. These classes are led by experienced instructors who are passionate about helping you achieve your fitness goals. Our class offerings include high-intensity interval training (HIIT) for an effective calorie-burning workout, yoga for flexibility and relaxation, strength-focused sessions to build muscle, and a range of other classes designed to challenge and inspire you. Whether you enjoy the energy of group classes or prefer more individualized workouts, our gym has something for everyone to enjoy and benefit from.

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Monday – Sunday: 24/7

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