Supporting local communities since 2008



Are you in search of a community-focused gym in Oakhampton? At Adam Prowse, our Maitland location is dedicated to elevating your fitness journey with our coach-led personal and group fitness sessions. Whether you’re a fitness novice or a seasoned athlete, our expert coaches are committed to assisting you in reaching your goals.

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Our tailored personal training sessions cater to your individual needs and fitness level. Our expert coaching includes endurance, resistance, and nutrition guidance, resulting in remarkable results for Oakhampton residents. We collaborate closely with each client, developing a custom workout plan emphasising strength, endurance, flexibility, and overall well-being. Every member receives personal attention and tailored feedback to keep progress and motivation constant.

Beyond personal training, we offer dynamic group fitness classes that cultivate community and camaraderie. Join like-minded individuals in energising group workouts at our Maitland gym, led by experienced coaches who ensure proper form and technique while fostering an enjoyable and supportive atmosphere.

Our coach-led sessions are designed to be inclusive and impactful regardless of age or fitness background. We celebrate every milestone and encourage you to embrace the best version of yourself. Discover the transformative power of our coach-led personal and group fitness sessions, tailored for Oakhampton residents, at our Maitland Gym!


Our Oakhampton residents are served by our Maitland facility, which proudly offers a cutting-edge fitness centre with an array of amenities designed to enhance your workout experience. Our 24/7 Maitland gym accommodates your busy schedule, allowing you to exercise whenever it suits you best.

Here are some exceptional facilities available to our Oakhampton members at our Maitland Gym:

State-of-the-Art Equipment: Our gym houses the latest advanced fitness equipment, including cardio machines, strength training apparatus, free weights, and more.

Ample Workout Space: A spacious area ensures comfortable movement and exercise, allowing you to complete your routines without constraints.

Dedicated Group Fitness Studios: Immerse yourself in the energy of group fitness classes within dedicated studios led by expert coaches, offering diverse workout experiences.

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Personal Training Zones: Engage closely with our skilled trainers in designated zones, prioritising personalised attention and individualised fitness plans.

Locker Rooms and Showers: Freshen up before or after a workout in our well-maintained locker rooms with convenient showers.

Childcare Services: For parents, childcare services allow them to focus on their fitness while ensuring their little ones are cared for.

Supplement Store: Our in-house store provides high-quality supplements and nutrition products to support your fitness goals.

Friendly Staff: Our team is always ready to assist, answer inquiries, and guide your fitness journey.

We take immense pride in upholding a clean and welcoming environment, ensuring you remain comfortable and motivated during your workouts. Join us at the Adam Prowse gym in Maitland, which exclusively serves Oakhampton members. Embrace these remarkable facilities conveniently close to you and elevate your fitness routine!



Selecting the right gym is pivotal in realising your fitness aspirations. At Adam Prowse, we cater to Oakhampton residents by fostering a community-centric environment for all members. Our commitment to being your optimum fitness choice is rooted in several key factors that distinguish our Maitland gym:

Experience and Expertise: With decades of fitness industry experience, Adam Prowse Gym has established an excellent reputation. Our certified coaches and trainers are fervent about propelling you towards your fitness goals.

Community Atmosphere: Upon joining our Oakhampton gym near Oakhampton, you become an integral part of a supportive and motivating community. Our emphasis on fostering a positive environment ensures everyone feels welcomed and motivated.

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Personalised Approach: Acknowledging each individual’s unique fitness needs, we offer customised training programs that align with your goals, granting you the attention and guidance you deserve.

State-of-the-Art Facilities: Our 24/7 gym boasts top-tier equipment and amenities, ensuring a premium workout experience for every member.

Flexible Membership Options: We present flexible membership plans, enabling you to tailor your commitment according to your schedule and budget.

Variety of Classes: From dynamic group workouts to individualised training, many fitness classes cater to diverse preferences and fitness levels.

Proven Results: Our track record of success stories from satisfied clients attests to our commitment to delivering tangible, measurable results.

Holistic Approach: Our approach encompasses fitness, nutrition, and overall health, embracing the significance of physical and mental well-being.

Should you seek a gym dedicated to your progress and furnished with tools for success, Adam Prowse Gym near Oakhampton is the perfect choice. Join our fitness family today and let us accompany you on your journey towards a healthier, happier you!

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell


What Amenities are Available at Your Maitland Gym for Oakhampton Residents?

At Adam Prowse Gym in Maitland, we extend a range of amenities to ensure your fitness experience is comfortable and convenient. Enjoy access to well-equipped locker rooms with showers, dedicated group fitness studios, a supplement store to support your nutrition goals, and childcare services to accommodate parents during their workouts.

What are the Benefits of Joining Adam Prowse Gym for Oakhampton Residents?

By becoming a member of Adam Prowse Gym, situated conveniently in Maitland, Oakhampton residents can access an array of benefits. Our gym provides personalized training programs tailored to your specific goals and fitness level. Our expert coaches are dedicated to guiding you towards optimal results. Additionally, you’ll gain access to state-of-the-art facilities and an encouraging community that will motivate and inspire you throughout your fitness journey.

What Types of Fitness Classes Do You Offer at Oakhampton Gym?

At Adam Prowse Gym, we take pride in offering a diverse range of fitness classes at our Oakhampton location. From high-intensity interval training (HIIT) and strength training to yoga, Pilates, Zumba, and more, our classes cater to a variety of preferences and fitness levels. Our experienced instructors lead these classes, ensuring a stimulating and rewarding workout experience.

Do You Offer Personal Training Sessions in Oakhampton Gym?

While personal training sessions are not available at our Oakhampton location, these services are provided at our nearby Maitland gym. Our personalized one-on-one training sessions are designed to align with your goals, and our coaches work closely with you to create a tailored workout plan that caters to your unique fitness needs and preferences.

What are the Operating Hours of Your Oakhampton Gym?

Our Oakhampton Gym, located within Maitland, operates 24/7, granting you the flexibility to work out at any time that suits your schedule. Whether you are an early riser or a night owl, you can access our top-notch facilities whenever it’s most convenient for you.

How Can I Get Started if I'm a Resident in Oakhampton and Looking for a Gym?

Initiating your fitness journey is a straightforward process. Feel free to reach out to us through our website or give us a call. Our friendly staff will guide you through the enrollment procedure and assist you in selecting the membership plan that aligns seamlessly with your fitness objectives and preferences. Embark on the path to a healthier and fitter you by joining us today!




Gym H0urs

Monday – Sunday: 24/7