Supporting local communities since 2008

Farley Gym

COACH-LED PERSONAL AND GROUP FITNESS SESSIONS

Are you on the lookout for a community-oriented gym in Farley? Look no further than Adam Prowse Gym, where our Maitland Gym location is dedicated to taking your fitness journey to new heights with our coach-led personal and group fitness sessions. Our experienced coaches are committed to helping you achieve your fitness goals, whether you are a beginner or a seasoned athlete.

Read More

Our personalised personal training sessions are tailored to your needs and fitness level. Our expert coaching covers endurance, resistance, and nutrition guidance, all of which have contributed to delivering outstanding results for Farley residents. We work closely with each client to develop a customised workout plan, focusing on strength, endurance, flexibility, and overall well-being. Each member receives one-on-one attention and personalised feedback to ensure continuous progress and sustained motivation.

In addition to personal training, we offer invigorating group fitness classes that foster a sense of community and camaraderie. Join like-minded individuals in high-energy group workouts at our Maitland gym, designed to challenge you while creating a supportive and enjoyable atmosphere. Our skilled coaches lead these classes, ensuring proper form and technique and promoting a sense of fun and mutual support.

Regardless of age or fitness background, our coach-led sessions are designed to be inclusive and effective. We believe in celebrating every milestone and pushing you to excel as the best version of yourself. Experience the transformative impact of our coach-led personal and group fitness sessions, specially tailored for all Farley residents at our Maitland Gym!

What Facilities Do Farley Residents Get At Our 24/7 Maitland Gym?

Our esteemed members from Farley are catered to by our Maitland location, boasting a state-of-the-art fitness facility equipped with diverse amenities to enhance your workout experience. Our 24/7 gym in Maitland is designed to accommodate your busy schedule, allowing you to exercise whenever suits you best.

Here are some of the exceptional facilities you can enjoy at our Maitland Gym, serving our Farley members:

  • Cutting-edge Equipment: Our gym is outfitted with the latest and most advanced fitness equipment, encompassing cardio machines, strength training machines, free weights, and more.
  • Spacious Workout Area: You’ll have ample room to move and exercise comfortably, ensuring you can complete your routines without feeling confined.
  • Group Fitness Studios: Immerse yourself in the energy of our group fitness classes held in dedicated studios, where you can partake in diverse workouts led by our expert coaches.
Read More
  • Personal Training Zones: Collaborate closely with our skilled trainers in designated areas tailored to provide personalised attention and individualised fitness plans.
  • Locker Rooms and Showers: Refresh yourself before or after your workout in our pristine and convenient locker rooms equipped with showers.
  • Childcare Services: For parents, we offer childcare services to enable you to focus on your fitness journey while your little ones are well looked after.
  • Supplement Store: Stock up on top-quality supplements and nutrition products at our in-house store, supporting your pursuit of fitness goals.
  • Friendly Staff: Our team is here to assist you, address your queries, and guide your fitness journey.

We take immense pride in upholding a clean and inviting environment, ensuring you’re at ease and motivated during your workouts. Join us at Adam Prowse Gym, located in Maitland, where we proudly serve our Farley members. Make the most of these excellent facilities and elevate your fitness routine!

 

Why Should Farley Residents Join Adam Prowse Gym in Maitland? 

Choosing the right gym is pivotal in achieving your fitness aspirations, and at Adam Prowse Gym, we cater to Farley gym members by fostering a local community atmosphere for all. We are dedicated to being the optimal choice for you and your fitness objectives. Here’s why our Maitland gym outshines the competition:

  • Experience and Expertise: With decades of experience in the fitness industry, Adam Prowse Gym has carved out a reputation for excellence. Our certified coaches and trainers are zealous about helping you attain your fitness targets.
  • Community Atmosphere: Upon joining our Farley gym, conveniently near Maitland, you become part of a nurturing and motivational community. We are committed to cultivating a positive environment where everyone feels embraced and inspired.
Read More
  • Personalised Approach: We recognise that every individual possesses distinct fitness requirements. Therefore, we offer customised personal training programs tailored to your objectives, ensuring you receive the attention and guidance you deserve.
  • State-of-the-Art Facilities: Our 24/7 gym boasts state-of-the-art equipment and amenities, providing a premium workout experience.
  • Flexible Membership Options: We present flexible membership plans, allowing you to select the option that best suits your schedule and budget.
  • Variety of Classes: From high-intensity group workouts to personalised training, we provide various fitness classes to keep you engaged and challenged.
  • Proven Results: Our track record of success stories from contented clients speaks volumes. We are unwavering in our commitment to aiding you in achieving tangible, measurable results.
  • Holistic Approach: At Adam Prowse Gym, we underscore the significance of both physical and mental well-being. Our approach encompasses fitness, nutrition, and overall health.

If you’re seeking a gym that genuinely cares about your progress and equips you with the tools for success, Adam Prowse Gym near Farley is the ideal choice. Join our fitness community today and let us guide you toward a healthier, happier you.

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell

FAQ’S

WHAT AMENITIES ARE AVAILABLE AT YOUR MAITLAND GYM FOR FARLEY RESIDENTS?

At Adam Prowse Gym in Farley, we present a spectrum of amenities to enhance your fitness journey’s comfort and convenience. Enjoy access to locker rooms complete with showers, group fitness studios, a supplement store catering to your nutritional goals, and childcare services to accommodate parents during their workouts.

WHAT ARE THE BENEFITS OF JOINING ADAM PROWSE GYM FOR FARLEY RESIDENTS?

By enrolling at Adam Prowse Gym, situated in Maitland, Farley residents can reap numerous benefits. Our gym offers personalized training programs tailored to your specific goals and fitness level. Our expert coaches are devoted to assisting you in achieving optimal results. You’ll also gain access to cutting-edge facilities and a supportive community that will inspire and motivate you throughout your fitness journey.

WHAT TYPES OF FITNESS CLASSES DO YOU OFFER?

We take pride in offering a diverse selection of fitness classes at our Farley Gym. From high-intensity interval training (HIIT) and strength training to yoga, Pilates, Zumba, and more, our classes cater to diverse preferences and fitness levels. Our experienced instructors lead these sessions, ensuring you experience challenging yet enjoyable workouts.

DO YOU OFFER PERSONAL TRAINING SESSIONS IN FARLEY GYM?

While we do not provide personal training sessions at our Farley Gym, we offer these at our nearby Maitland gym. We take pride in delivering personalized one-on-one training sessions centered on your objectives. Our coaches collaborate closely with you to formulate a customized workout plan that aligns with your goals, addressing your unique fitness needs and preferences.

WHAT ARE YOUR FARLEY GYM'S OPERATING HOURS?

Our Farley Gym operates 24/7, affording you the flexibility to exercise at any time that suits your schedule. Whether you’re an early riser or a night owl, you can access our top-tier facilities whenever it’s most convenient for you.

IF I'M A RESIDENT IN FARLEY AND LOOKING FOR A GYM, HOW CAN I GET STARTED?

Initiating your fitness journey is seamless! Simply get in touch with us through our website or give us a call. Our friendly staff will guide you through the enrollment process and help you select the membership plan that aligns with your fitness objectives and preferences. Join us today and embark on a transformative journey towards improved health and fitness.

Work

Leaner.Fitter.Stronger

A.P.P.T

Gym H0urs

Monday – Sunday: 24/7

APPLY FOR YOUR 21 DAY RAPID RESULTS PROGRAM