Supporting local communities since 2008

BROADMEADOW GYM

COACH-LED PERSONAL AND GROUP FITNESS SESSIONS

Are you on the hunt for a fitness destination that truly understands the pulse of Broadmeadow residents? Your quest ends at Adam Prowse Gym in Lake Macquarie gym is committed to nurturing transformative experiences through coach-led personal and group fitness sessions. Our seasoned coaches are here to champion your fitness aspirations, whether you’re stepping into a gym for the first time or a seasoned fitness enthusiast.

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Personalised Training Tailored to You: Our personal training sessions are meticulously customised to align with your unique fitness needs and current level. Our expert coaching spans endurance, resistance, and nutrition guidance, facilitating remarkable results that Broadmeadow residents have come to expect. Our holistic approach crafts an individualised workout plan, emphasising physical strength, endurance, flexibility, and overall well-being. Members receive dedicated attention and personalised feedback to ensure continuous progress and unwavering motivation.

Community and Connection: Beyond personal training, we invite you to immerse yourself in our invigorating group fitness classes. These sessions foster a sense of community and camaraderie, uniting like-minded individuals in high-energy group bootcamp workouts at our Broadmeadow gym. Guided by our seasoned coaches, these classes prioritise proper form and technique while cultivating a fun and supportive atmosphere. Regardless of your age or fitness background, our coach-led sessions are intentionally designed to be inclusive and practical, ensuring your fitness journey is nothing short of triumphant.

Outstanding Facilities for Your Convenience: Our Broadmeadow gym members are served by our Lake Macquarie location, and we take pride in offering a state-of-the-art fitness facility with a plethora of amenities to enhance your workout experience. Our 24/7 gym in Lake Macquarie is meticulously designed to accommodate your busy schedule, allowing you to work out whenever it aligns with your lifestyle.

WHAT FACILITIES DO BROADMEADOW RESIDENTS GET AT OUR 24/7 LAKE MACQUARIE GYM?

Here are some of the exceptional facilities available at our Lake Macquarie Gym for our Broadmeadow members:

  • Cutting-edge Equipment: Our gym boasts the latest and most advanced fitness equipment, including a diverse range of cardio machines, strength fitness training apparatus, free weights, and more.
  • Ample Workout Space: You’ll have abundant room to move and exercise comfortably, ensuring an unobstructed and enjoyable workout experience.
  • Specialised Group Fitness Studios: Immerse yourself in the energy of our group fitness classes within dedicated studios, where you can participate in various workouts under the guidance of our expert coaches.
  • Personal Training Zones: Engage closely with our skilled trainers in dedicated areas designed for personalised attention and individualised fitness plans.
  • Locker Rooms and Showers: Freshen up before or after your workout in our pristine, convenient locker rooms with well-maintained showers.
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  • Childcare Services: For parents, we offer childcare services to ensure you can focus on your fitness journey while your little ones are attentively cared for.
  • Supplement Store: Stock up on premium supplements and nutrition products at our in-house store to bolster your fitness goals.
  • Friendly Staff: Our team is readily available to assist you, answer inquiries, and provide any guidance required on your fitness journey.

We take immense pride in maintaining a clean and inviting environment, ensuring you consistently feel at ease and motivated during your bootcamp workouts. Join us at Adam Prowse Gym in Lake Macquarie, where we proudly serve our Broadmeadow members. Take full advantage of these exceptional facilities conveniently located near you and elevate your fitness regimen to new heights.

WHY SHOULD BROADMEADOW RESIDENTS JOIN ADAM PROWSE GYM IN LAKE MACQUARIE?

Selecting the right gym is pivotal in realising your fitness aspirations, and at Adam Prowse Gym, we cater to Broadmeadow gym members by fostering a local community feel for all. We are unwavering in our commitment to being the best choice for you and your fitness goals. Here’s why our Broadmeadow gym emerges as a standout:

  • Experience and Expertise: With decades of experience in the fitness industry, Adam Prowse Gym has forged a reputation for excellence. Our certified coaches and trainers are fuelled by a genuine passion for helping you attain your fitness objectives.
  • Community-Centric Environment: By joining our Broadmeadow gym, you seamlessly integrate into a supportive and motivating community. We are dedicated to cultivating a positive atmosphere where everyone feels welcomed and empowered.
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  • Personalised Approach: We recognise that each boasts unique fitness needs. That’s why we offer tailored training programs meticulously crafted to align with your goals, ensuring you receive the personalised attention and guidance you deserve.
  • State-of-the-Art Facilities: Our 24/7 gym is outfitted with cutting-edge equipment and amenities, providing a premium workout experience.
  • Flexible Membership Options: We present flexible membership plans that empower you to choose what harmonises best with your schedule and budget.
  • Diverse Range of Classes: From high-intensity group workouts to personalised training, our gym presents an extensive array of fitness classes, promising engagement and challenge.
  • Proven Track Record: Our portfolio of success stories from satisfied clients is a testament to our commitment to helping you achieve tangible and enduring results.
  • Holistic Approach: At Adam Prowse Gym, we underscore the significance of both physical and mental well-being. Our holistic approach addresses not only fitness but also nutrition and overall health.

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell

FAQ’S

WHAT AMENITIES ARE AVAILABLE AT YOUR BROADMEADOW GYM FOR LAKE MACQUARIE RESIDENTS?

Adam Prowse Gym in Broadmeadow offers an array of amenities to enhance your fitness journey. Enjoy access to locker rooms equipped with showers, dedicated group fitness studios, a supplement store to support your nutritional goals, and childcare services for parents looking to focus on their workouts.

WHAT ARE THE BENEFITS OF JOINING ADAM PROWSE GYM FOR LAKE MACQUARIE RESIDENTS?

Joining Adam Prowse, located conveniently in Broadmeadow, offers numerous benefits for Lake Macquarie residents. You gain access to personalized training programs tailored to your goals and fitness level. Our expert coaches are dedicated to helping you achieve optimal results. Additionally, you’ll enjoy top-notch facilities and the support of a motivating community throughout your fitness journey.

HOW CAN I GET STARTED IF I'M A RESIDENT IN BROADMEADOW AND LOOKING FOR A GYM?

To get started at Adam Prowse Gym in Broadmeadow, simply contact us through our website or give us a call, and our friendly staff will guide you through the enrollment process. We offer various membership plans to choose from, tailored to your fitness goals and preferences. Join us today and begin your fitness journey in Broadmeadow!

DO YOU OFFER PERSONAL TRAINING SESSIONS IN BROADMEADOW GYM?

While personal training sessions are not available at our Broadmeadow Gym, we provide these services at our nearby Lake Macquarie gym. Our personalized one-on-one training sessions are meticulously tailored to your goals, ensuring you receive the guidance and support you need.

WHAT ARE YOUR BROADMEADOW GYM'S OPERATING HOURS?

Our Broadmeadow Gym, situated in the heart of Lake Macquarie, operates 24/7, granting you the flexibility to work out at your convenience. Whether you prefer early mornings or late evenings, you can access our exceptional facilities whenever it aligns with your schedule.

WHAT TYPES OF FITNESS CLASSES DO YOU OFFER AT BROADMEADOW GYM?

At Adam Prowse Gym in Broadmeadow, we pride ourselves on offering a diverse range of fitness classes. From high-intensity interval training (HIIT) and strength training to yoga, Pilates, Zumba, and more, our classes cater to various preferences and fitness levels. Experienced instructors lead these classes, ensuring an engaging and challenging workout experience.

Work

Leaner.Fitter.Stronger

A.P.P.T

Gym H0urs

Monday – Sunday: 24/7

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