Supporting local communities since 2008

Cameron Park GYM

COACH-LED PERSONAL AND GROUP FITNESS SESSIONS

Are you searching for a fitness haven that profoundly understands the aspirations of Cameron Park residents? Your search ends at Adam Prowse Gym, where our Lake Macquarie Gym thrives as a dynamic transformation hub. Here, we specialise in immersive, coach-led personal and group fitness sessions. Our seasoned coaches are passionately committed to igniting your fitness goals, regardless of whether you’re taking your first step into fitness or a seasoned athlete.

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Our training philosophy isn’t just about exercise, crafting sustainable lifestyles, and fostering a sense of achievement. Our expert fitness trainers will guide you through diverse fitness programs, ensuring that every session is motivating and effective. Whether you’re targeting weight management, muscle building, or overall well-being, we’re here to inspire your journey.

When you join our Cameron Park location, you’re not just signing up for a gym but becoming part of an empowering community. We celebrate every milestone, and our coaches work closely with you to set achievable goals and provide the support you need. With us, fitness isn’t just a destination; it’s a journey of continuous growth, and we’re here to help you elevate your fitness journey to new heights.

WHAT FACILITIES DO CAMERON PARK RESIDENTS GET AT OUR 24/7 LAKE MACQUARIE GYM?

Our Lake Macquarie Gym, nestled in the heart of Cameron Park, is your gateway to a comprehensive fitness experience. We take pride in offering a wide array of cutting-edge facilities that cater to various fitness needs and preferences. When you step into our gym, you’ll discover:

  • State-of-the-Art Equipment: Our well-equipped fitness area boasts the latest cardio and strength training equipment, ensuring you have everything you need for a diverse and effective workout.
  • Spacious Workout Areas: We provide ample space for your bootcamp workouts, allowing you to exercise comfortably and efficiently without feeling crowded.
  • Dedicated Group Fitness Studios: Our specialised studios are designed for energising group fitness classes, led by our experienced coaches who ensure a challenging yet enjoyable workout.
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  • Personal Training Zones: For those seeking personalised attention, we offer dedicated areas for one-on-one training sessions with our skilled trainers.
  • Locker Rooms and Showers: Freshen up before or after your workout in our clean, convenient locker rooms with showers.
  • Childcare Services: We understand the importance of flexibility for parents. That’s why we offer childcare services, ensuring your kids are well taken care of while you focus on your fitness.

At Adam Prowse Gym, we’re not just a gym; we’re your fitness partner dedicated to your success. Join us at our Cameron Park location to experience the full range of amenities and support tailored to enhance your fitness journey in Lake Macquarie.

WHY SHOULD CAMERON PARK RESIDENTS JOIN ADAM PROWSE GYM IN LAKE MACQUARIE?

Adam Prowse Gym in Lake Macquarie, specifically in Cameron Park, stands out as the ideal fitness choice for Cameron Park residents. Here’s why:

  • Experience and Expertise: With years of experience in the fitness industry, Adam Prowse Gym has established a reputation for excellence. Our certified coaches and fitness trainers are passionate about helping you reach your fitness goals.
  • Community Atmosphere: When you join our Lake Macquarie Gym in Cameron Park, you become part of a supportive and motivating community. We believe in fostering a positive environment where everyone feels welcomed and encouraged.
  • State-of-the-Art Facilities: Our 24/7 gym is equipped with top-of-the-line equipment and amenities to provide a premium workout experience.

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  • Personalised Approach: We understand that each individual has unique fitness needs. That’s why we offer personalised training programs tailored to your goals, ensuring you get the attention and guidance you deserve.
  • Flexible Membership Options: We offer flexible membership plans, allowing you to choose what suits your schedule and budget best.
  • Variety of Classes: From high-intensity group workouts to individualised training, we offer a wide range of fitness classes to keep you engaged and challenged.
  • Proven Results: Our track record of success stories from satisfied clients speaks for itself. We are committed to helping you achieve accurate, measurable results.
  • Holistic Approach: At Adam Prowse Gym, we believe in the importance of both physical and mental well-being. Our approach encompasses fitness, nutrition, and overall health.

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell

FAQ’S

WHAT AMENITIES ARE AVAILABLE AT YOUR LAKE MACQUARIE GYM FOR CAMERON PARK RESIDENTS?

Our Cameron Park Gym provides a range of amenities to enhance your fitness experience, including locker rooms with showers, dedicated group fitness studios, a supplement store to support your nutrition goals, and childcare services for parents during their workouts.

WHAT ARE THE BENEFITS OF JOINING ADAM PROWSE GYM FOR CAMERON PARK RESIDENTS?

By joining Adam Prowse Gym in Cameron Park, Lake Macquarie residents gain access to a multitude of benefits. Our gym offers personalized training programs tailored to your specific goals and fitness level. Our expert coaches are dedicated to helping you achieve optimal results. Additionally, you’ll have access to top-notch facilities and a supportive community that will motivate and inspire you throughout your fitness journey.

HOW CAN I GET STARTED IF I'M A RESIDENT IN CAMERON PARK AND LOOKING FOR A GYM?

Getting started is straightforward! Simply reach out to us through our website or give us a call. Our friendly staff will guide you through the enrollment process and help you choose the membership plan that aligns with your fitness goals and preferences. Join us today and embark on a journey to a healthier and fitter you in the heart of Lake Macquarie!

DO YOU OFFER PERSONAL TRAINING SESSIONS AT CAMERON PARK GYM?

Yes, we offer personalized personal training sessions at our Cameron Park Gym. Our expert coaches work closely with you to create a customized workout plan that aligns with your unique fitness needs and preferences.

WHAT ARE YOUR LAKE MACQUARIE GYM'S OPERATING HOURS FOR CAMERON PARK RESIDENTS?

Our Cameron Park Gym operates 24/7, providing the flexibility to work out at any time that suits your schedule. Whether you prefer early mornings or late evenings, you can access our exceptional facilities whenever it’s most convenient for you.

WHAT TYPES OF FITNESS CLASSES DO YOU OFFER AT CAMERON PARK GYM?

We take pride in offering a diverse range of fitness classes at our Cameron Park Gym. From high-intensity interval training (HIIT) and strength training to yoga, Pilates, Zumba, and more, our classes cater to various preferences and fitness levels. Our experienced instructors lead these classes, ensuring you have an engaging and challenging workout experience.

Work

Leaner.Fitter.Stronger

A.P.P.T

Gym H0urs

Monday – Sunday: 24/7

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