Supporting local communities since 2008

Jesmond GYM

COACH-LED PERSONAL AND GROUP FITNESS SESSIONS

Are you a resident of Jesmond searching for a fitness haven that truly understands your needs? Look no further than Adam Prowse Gym, where our Lake Macquarie Gym caters specifically to the fitness goals and aspirations of Jesmond residents. We pride ourselves on providing an inclusive and motivating environment where beginners and seasoned fitness enthusiasts can embark on a transformative fitness journey.

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Our Lake Macquarie Gym is equipped with state-of-the-art facilities and offers a wide range of coach-led personal and group fitness sessions. Our seasoned coaches are here to guide and support you every step of the way, ensuring that you achieve the results you desire. Whether you aim to lose weight, build strength, increase endurance, or simply maintain a healthy lifestyle, we have the expertise and resources to help you succeed.

At Adam Prowse Gym in Lake Macquarie, we believe that fitness is not just about physical health but also mental and emotional well-being. Our supportive community of like-minded individuals will motivate you and make your fitness journey enjoyable. We understand that life can be busy, so we offer 24/7 Gym access, ensuring you can work out at a time that suits your schedule.

Join us today at our Lake Macquarie location and experience the difference. Let us help you elevate your fitness journey to new heights, and together, we’ll achieve your health and wellness goals.

WHAT FACILITIES DO JESMOND RESIDENTS GET AT OUR 24/7 LAKE MACQUARIE GYM?

Our Lake Macquarie Gym, conveniently accessible for Jesmond residents, offers a comprehensive range of facilities to enhance your fitness experience. We are committed to providing you with everything you need for a rewarding fitness workout. Here’s what you can expect:

  • Well-Equipped Fitness Area: Our gym boasts a spacious, well-equipped fitness area with state-of-the-art cardio machines and strength training equipment. Whether you’re into cardio workouts or lifting weights, we have you covered.
  • Dedicated Group Fitness Studios: We have dedicated studios for group fitness classes. Our studios provide the perfect space for engaging group sessions, from high-intensity workouts to yoga and Pilates.
  • Personal Training Zones: For those seeking personalised attention and guidance, our Lake Macquarie Gym features personal training zones. Here, our coaches work closely with you to develop customised workout plans tailored to your fitness goals.
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  • Clean Locker Rooms with Showers: After an intense workout, refresh and revitalise in our clean, well-maintained locker rooms, complete with shower facilities.
  • Childcare Services: We understand the importance of making fitness accessible to parents. That’s why we offer childcare services, so you can focus on your workout while your little ones are cared for.

Our commitment to providing top-tier amenities ensures Jesmond residents have all the tools they need to achieve their fitness goals comfortably and conveniently at our Lake Macquarie Gym.

WHY SHOULD JESMOND RESIDENTS JOIN ADAM PROWSE GYM IN LAKE MACQUARIE?

Jesmond residents should consider joining Adam Prowse Gym in Lake Macquarie for a fitness experience that goes beyond the ordinary. Here are some unique reasons why our gym is the perfect choice:

  • Community Connection: At Adam Prowse Gym, we prioritise building a strong fitness community. Jesmond residents will find a supportive and inclusive environment where like-minded individuals come together to achieve their fitness goals. It’s not just a gym; it’s a place to make friends and find motivation.
  • Expert Coaching: Our experienced coaches are passionate about helping you succeed. Whether you’re a beginner or an experienced athlete, our coaches will create personalised fitness plans that align with your unique goals and abilities. You’ll receive expert guidance and motivation every step of the way.
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  • Diverse Fitness Classes: We offer a wide variety of fitness classes to keep your workouts fresh and exciting. There’s a class for everyone, from high-intensity interval training (HIIT) to yoga and everything in between. Jesmond residents can explore different fitness modalities and discover what works best for them.
  • State-of-the-Art Facilities: Our Lake Macquarie Gym is furnished with modern, top-of-the-line fitness equipment. Jesmond residents can access the latest cardio machines, strength training gear, and functional training areas to support their fitness journey.
  • Flexible Hours: We understand that Jesmond residents have busy schedules. That’s why our gym operates 24/7, allowing you to work out at a time that suits you best, whether it’s early morning, late at night, or somewhere in between.
  • Childcare Services: For parents in Jesmond, our childcare services are a game-changer. You can focus on your workout knowing that your children are well cared for, making fitness more accessible for families.
  • Nutritional Support: Achieving fitness goals goes hand in hand with proper nutrition. Our gym offers nutritional guidance and a supplement store, ensuring that Jesmond residents have the resources to support their dietary needs.

By choosing Adam Prowse Gym in Lake Macquarie, Jesmond residents gain access to a fitness community that cares about their well-being, top-notch facilities, and expert fitness trainers to help them reach new heights in their fitness journey.

Make a Change

Real People. Real Results

We understand that change can be hard and sometimes looking after yourself is the last thing you get to focus on. We are a team of coaches and fitness professionals that have helped 1000’s of people through their transformation journey. We know what it takes and exactly what you are going to need every step of the way towards your goals.
It all starts by you taking the first step and getting in touch with us.

Once you do that we will sit down with you and make a plan towards your success! 

Tamara Groves

Hayley Walker

Sarah Hazell

FAQ’S

WHAT AMENITIES ARE AVAILABLE AT YOUR LAKE MACQUARIE GYM FOR JESMOND RESIDENTS?

Our Lake Macquarie Gym in Jesmond offers a range of amenities, including modern locker rooms with showers, dedicated group fitness studios, a supplement store for your nutritional needs, childcare services for parents, and, of course, state-of-the-art fitness equipment.

WHAT ARE THE BENEFITS OF JOINING ADAM PROWSE GYM FOR JESMOND RESIDENTS?

Joining Adam Prowse Gym in Lake Macquarie is a smart choice for Jesmond residents. You’ll benefit from expert coaching, a welcoming fitness community, diverse fitness classes, access to top-notch facilities, flexible 24/7 hours, childcare services, and nutritional support.

HOW CAN I GET STARTED IF I'M A RESIDENT IN JESMOND AND LOOKING FOR A GYM?

Starting your fitness journey in Jesmond is simple. Reach out to us via our website or give us a call, and our friendly staff will guide you through the enrollment process, helping you choose the ideal membership plan.

DO YOU OFFER PERSONAL TRAINING SESSIONS AT A JESMOND GYM?

While we don’t offer personal training sessions in our Jesmond location, we do provide them at our nearby Lake Macquarie Gym. Our skilled coaches will work closely with you to create a tailored workout plan aligned with your fitness goals.

WHAT ARE YOUR LAKE MACQUARIE GYM'S OPERATING HOURS FOR JESMOND RESIDENTS?

Our Jesmond Gym operates around the clock, 24/7. This means you can work out at any time that suits your schedule, whether it’s early morning, late at night, or any other convenient time for you.

WHAT TYPES OF FITNESS CLASSES DO YOU OFFER AT JESMOND GYM?

Our Jesmond Gym provides a wide range of fitness classes to suit all preferences. From high-intensity interval training (HIIT) to yoga, Pilates, Zumba, and more, you’ll find engaging classes led by experienced instructors.

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